The Fluency Engine · anti-paralysis mode

Practice Roller

Stop choosing. Roll one thing. Finish it. That's the session.

Key centre
Tempo
Time

Constraint — no cheating out of it

Done when

00:00

What you're actually building

Chord-tone targeting. Landing guide tones on the change — the fastest "I sound like I mean it" skill.

Phrasing & space. Saying more with fewer notes. Motif, repeat, develop. The Landau thing.

Ear-to-hand. Sing it, then find it. Closes the gap between what you hear and what you play.

Time feel. Locking and displacing against the click. Where groove actually lives.

All-12-keys transfer. One phrase, every key. This is fluency, full stop.

Touch & sound. Vibrato, bends to pitch, dynamics. One note, made to sing.